Im having a core cycle (int med) right now but still never fail to go to Sokol Fitness Club everyday to make sure my annual fee is worth every penny.
Currently, I have no definite idea whatsoever for my patient’s primary diagnosis. Clue.. general weakness, tiredness, was admitted to the hosp after a routine medical check up at a polyclinic for a blood analysis, had Herpes zoster infection 1 year ago. Palpable unilateral cervical lymph nodes - small, liver non palpable, spleen - saya akan check balik hari ni haha.. More Clue: Warded in Hematology department. Since for the past 2 days I have only learnt about AML,ALL & CML, CLL…. chances are any of these 4 lah kut kan?. I asked him what he has been taking during his stay in the hosp. He said only took Prednisolone. CLL? Heee. Main tipu lah.. Further lab investigation needed. But if in this case, what should i put as my primary diagnosis?. Trow ntah tatau camne la nak present case kat Dr Harry Potter. Bantai ah. Hematology histo pun ntah ke mane ntah letak dlm kepala otak ni.
So back to my fitness craze thingy..
I registered last Sunday. After a brief moment with the instructor, i went to its cycling class - Best. Will go again. Yea yea yea. (and then after that makan nachos at Siam food court - memang!!).
- On Monday I went for a routine cardio workout (threadmill & cycling) and after that went to its Body Pump class - Best GIle Baabas! I was fascinated with their weird equipments and all (dah kata dah seribu tahun tak work out kut! - jakunlah.).
- On TUesday (Constitution day = holiday) went for Tae-Bo(yes as in dush dush kick and box - reminds me of my ‘hot hot chicken shit’ kickboxing class in KL) & Strip Dance Class. - BOdy ache from head to toe till now. Strip dance yeah (Strip as in not- literally kay).. Hehe.. Dont play play.
- On Wednesday - I went to its Yoga Beginner class. Hmm.. after stretching… sedap sikit badan after all those kicking and boxing, running and dancing the day before.
Trow im going to Step COmbo class before doing usual cardio threadmill workout.
On Friday im planning to go to its BOdy Pump & Abs-Stretch class. and on Saturday.. well see how it goes later k.
Woo. Semangat gila babas. I hope this thing is not a hot hot chicken shit thing yeah.
2 Comments(+Add)
bestnyer u puner fitness club india mcm hampeh taik giler!!!!!!!! mahal jer byar lebeyh
here if you want nice stuff.. you must be willing to pay too.. bende best and up and standard ade.. but comes with $$$ deep from ur pocket.. well, nothing good is free.